Isn’t it funny how sometimes we just hold on to useless stuff. Not just material clutter (which I have plenty of) but emotional clutter, baggage, unnecessary feelings and struggles. We just cling to those things like they are so precious to us. Why?

Here is what I think, I think those things build up. I think we don’t think about them until suddenly we realize our minds have become this waste land of crap! It happens slowly so we don’t realize it until we find ourselves mentally bogged down by these feelings. They have suddenly taken over your life to the point that your true feelings, your true potential, and your true spiritual nature are suffocated under the weight of it.  So why do we let it get that way?

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Have you ever carried a heavy bag or back pack? You pick it up at first and think this isn’t so bad. Maybe it isn’t even that heavy at first. You walk around with it on your shoulder and as you go along you collect stuff. You have the bag after all, why not put stuff in it.  Maybe you don’t even put that much in it. But, if you carry that bag around long enough, it starts to feel heavy. Suddenly you find yourself switching shoulders. Then you walk around with it on that shoulder for a while until it starts to get to heavy for that shoulder to. So what you end up with is 2 sore shoulders. Do we ever not think of maybe setting the bag down, or even setting it down and taking some stuff out of it that we don’t need?

Now that’s a great metaphor obviously, I know women out there can relate to carrying around that enormous purse that you throw literally everything into. I’ve done it.  Then when you go to find your wallet or your keys it is buried under all this crap. Well, because we are always so busy and just never get around to it, we don’t clean out our purses until one day we get so frustrated that we can’t find what we need that we dump the contents onto the table and start sorting things out.  Most of the stuff we collect in our purses, is just garbage that we end up throwing out. Receipts galore from shopping trips and grocery store trips. Business cards from networking events, (who is this person again)? All the crap that we just throw into our bags without thinking gets sorted through and then we put our wallet and our keys and maybe our lipstick or a compact mirror (you know, the necessities) back in and we are so proud of ourselves for getting organized. At least until we go out again and start that collecting process all over again!

My point is, maybe we should stop (first and foremost collecting useless junk in our purses) but more importantly, stop collecting useless junk in our minds.  Because we do the same thing with our minds.  Sometimes we are just a veritable plethora of useless information right?

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What if, instead of filing away that offensive remark or that small slight that someone made towards us (either intentionally or unintentionally) and just decided to let it go from the beginning? What if instead of beating ourselves up for stupid things we’ve done to ourselves or to other people, we rectify it and move on. Why keep that stored in your head to trip over one day? What if instead of the hurts we remember the good things someone has done for us? What if we kept those things. Wouldn’t we value those things?  What happens when we trip over that memory of something bad? Ultimately it brings us right back to that moment in time where we have to feel all of that hurt again. So what we’ve done is saved something that makes us feel bad so that we can one day stumble across it again and feel bad all over again. What?! Why?! LET IT GO! Let it go so that you don’t have to stumble across it again.

For example, in our homes we take care of the things we value and they are displayed nicely and kept safe right? The junk, is just left around or stuffed in a closet or a corner and only pulled out or dealt with when we keep tripping over it.  So what if we treated our emotional and spiritual minds like we treat our valuable possessions? What if we didn’t store useless junk in the corners of our minds to trip over on our way to getting to the valuable things? What if we only stored the good stuff? What if?

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It is easier said than done to let small stuff go and to not keep it filed away. It is easier said than done to let the big stuff go. I’m not sure I have the answer, what I do know is that if we take the time to pause for a minute and decide if something is worth keeping or not keeping (mentally or emotionally) then maybe we will stop collecting the useless stuff and start valuing the valuable stuff. Something to think about, and if someone out there masters how to do this let me know because that could be useful information right?

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